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WeStretch: Stretching Routines
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| 분류 | 건강/운동 |
|---|---|
| 버전 | 7.8.1 |
| 연령 | 3세 이상 |
| 업데이트 | 2019. 7. 11. |
| 금주 다운수 | 0 |
| 누적 다운수 | 18,136 |
| 개발사 | We Bananas Software Inc. |
| 다운로드 | |
|
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상세정보
WeStretch is the app for improving your body39s flexibility mobility and wellness as well as relieving back neck shoulder and other muscular discomfort You may easily attain all of these goals by stretching daily WeStretch also helps improve posture muscle range of motion and reduce muscle stress and stiffness
WeStretch features over 5500 stretches and a virtual instructor to assist you in doing a stretching workout at home without going to the gym From splits to pain management there are stretches for everyone Our instructor Ada will help you move all of your muscles and joints safely by describing the poses
You can easily perform your daily stretching routine by following Ada39s instructions and improving your body39s flexibility mobility and wellness You can perform your daily stretching routine at any time and from any location WeStretch creates personalized daily stretching routines based on physiotherapistapproved stretches to make stretching simple for you
You can also create customizable stretching routines set the duration of your daily routine and increase or decrease the speed of your virtual instructor You can participate in stretching challenges with your friends and family as well as enjoy stretching exercises with them WeStretch is intended to motivate you to stretch on a daily basis while also keeping each routine interesting
BENEFITS OF OUR STRETCHING WORKOUT APP
Increase Flexibility Daily stretching routines improve the flexibility and mobility of your body and muscles Muscles that are flexible help you stay physically and mentally fit and healthy
Prevent Muscle Imbalance When we stretch our tight muscles they relax and their fibers repair protecting our muscles from muscle imbalance problems
Reduce the risk of injury Stretching before exercise is recommended because it reduces joint and muscle tension and protects us from injuries by increasing muscle flexibility and range of motion
Improving posture Stretching also helps to keep the human body39s posture in check Stretching the chest lower back and shoulders on a regular basis is beneficial for proper back alignment and improves our posture
WHAT FREE USERS WILL GET
A free stretching workout routine every day
Every joint moved methodically in every direction
The ability to challenge friends or family to reach custom stretching goals
PRO USERS WILL RECEIVE ALL OF OUR STRETCHING WORKOUT APP39S FEATURES
Unlimited custom built routines
Filtering by pose and body part
Routines for Pain Relief
Strengthening workouts
Aerobic workouts
Warmup and cooldown routines for athletes
Pregnancy specific routines
Routines specific to the workplace
Create group challenges
The Alberta Tour
Access to Leaderboards
Access to Dashboard to track your stretching history
Unless autorenew is turned off at least 24hours before the end of the current period the subscription automatically renews Within 24hours of the end of the current period the account will be charged for renewal and the cost of the renewal will be identified Visit our website for more information on subscriptions westretchca
Feedback
If you like our stretching Workout app please rate it We always appreciate any feedback and suggestions Send your feedback to adminwebananasca so we can continue to improve our stretching workout software and give you the best possible experience
If you have any problems with our stretching Workout app please contact us and we will resolve your issue as soon as possible to provide you with the best stretching exercise experience possible Thanks
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